Amaru Spirit
Nutrition and Cleansing
Plant-based healing, rooted in vegetalismo tradition, offers a powerful path for detoxifying the body and supporting long-term health. These natural medicines help cleanse vital organs, reduce inflammation, and restore balance on multiple levels. It's a holistic reset—grounded in intention, not quick fixes.
Toxic buildup happens when the body can’t fully process or eliminate the substances it’s exposed to—whether from food, the environment, or the body’s own stress responses.
Stress affects all of us in different ways, and often we manage it by turning to quick fixes like sugar, processed foods, alcohol, or medications; because the modern world makes us all so busy.
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Over time, these coping habits can burden the liver, gut, and other detox systems, making it harder for the body to stay in balance.
A proper cleanse supports the body’s natural ability to reset and repair. As the body clears out stored toxins, it's common for deeper emotional patterns to surface—often the same ones that led to those habits in the first place. That’s why cleansing isn’t just physical—it’s a whole-body process of letting go and realignment.
Nutrition
Many of the chronic imbalances we face today—whether physical, emotional, or energetic—are rooted in the accumulation of toxicity and stress, both from our environment and our way of life. Plant-based diet especially through the traditional knowledge of Amazonian plants, offers a powerful way to support the body’s natural ability to cleanse and restore itself.
These plants work not only on a cellular level—supporting the liver, kidneys, digestive system, and other vital organs—but also help reset deeper patterns that contribute to fatigue, inflammation, and disconnection. This kind of detox is more than a cleanse; it’s a chance to create space for renewal.Choosing to step into this work requires intention and preparation. It’s about creating the conditions for your body and mind to recalibrate, and being open to letting go of habits that no longer serve your health or clarity.​Cleansing is a vital part of making any real change in our lives, and if managed and resolved correctly, can mean a completely new physical and emotional existence is possible — specifically the freedom from emotional and physical toxicity and the suffering that brings over the longer term.
Photographed above is a typical lunch during dieta isolation. Lunch includes a variety of local fruits, as well as coconut water with spirulina for mineral nutrients and electrolytes
Dieta Nutrition
During a plant dieta, dietary restrictions—such as avoiding salt, sugar, caffeine, and other stimulants—are essential for more than just physical detoxification. Energetically, reducing and simplifying food intake helps quiet the body and mind, creating a clear, receptive space for the plant to ingested and listened to.
When the system is less burdened by strong flavors, chemicals, or heavy foods, subtle energetic frequencies from the plants can be more easily felt and integrated. This inward stillness softens mental control and resistance, allowing the healing and wisdom of the plant teachers—whether gentle amorosas or powerful master plants—to be received more clearly and deeply.
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In essence, the dietary discipline is a form of energetic preparation that supports your full engagement with the plant medicine’s teachings, making the inner journey more accessible and effective. This process helps tune your system to the specific plants that will guide and support your healing path, by clearing your mind and body from distraction from the outside world.Meals are delivered directly to your tambo to support your privacy, energetic space, and time for reflection.During dieta, special care is given to proper hydration and mineral balance to help maintain stability and support the body's natural processes.